WELCOME TO LUMIVERA COACHING
The place where chaos meets order.
Lumivera Coaching specialises in Adult ADHD Coaching.
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ADHD Coach located in Winchester, Hampshire, United Kingdom
Meet Kat
Living with ADHD can feel overwhelming at times, but you don’t have to navigate it alone. Katarzyna brings not only her deep knowledge and expertise but also her compassion and genuine understanding to every session.
With over 15 years of experience spanning physical health nursing, mental health, and her work as an ADHD Specialist, she truly appreciates the nuances and complexities of ADHD. More importantly, she sees you - not just your challenges but your strengths, your potential, and the fullness of your unique experience.
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Coaching with Katarzyna is a collaborative and empowering process. It’s about creating a safe space to explore where you are right now, what you want to change, and what you dream of achieving. Together, you’ll identify your goals, uncover your strengths, and find ways to create more balance in your personal and professional life. Every step of the way, Katarzyna is there to gently guide, support, and hold you accountable, always believing in your capacity to grow and thrive.
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Katarzyna’s approach isn’t about trying to mold you into something you’re not. Instead, it’s about embracing the way your brain works and helping you understand and harness its unique power. She’s here to help you move from feeling stuck or overwhelmed to feeling more confident, capable, and at peace with who you are.
My Services
Adult ADHD Coaching
At ADHD Adult Coaching, I’m here to walk alongside you on this journey, offering a safe and supportive space to explore your unique strengths and challenges. I believe that with the right tools and compassionate guidance, you can navigate the world in a way that feels true to who you are - creating a life that’s not just manageable but truly fulfilling.
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Building Understanding & Confidence
You’ll start by building a deeper understanding of how ADHD impacts your life, using that insight to foster both self-compassion and self-acceptance. It’s about embracing every part of you - the strengths that make you shine and the areas where you need a little extra support. Through a blend of psychoeducation and practical strategies, we’ll create a pathway that feels aligned and empowering.
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Practical Support for Daily Success
My coaching is designed to help you overcome everyday obstacles by focusing on what really makes a difference: improving executive functioning skills like planning, prioritizing, and time management. We’ll work together to build routines that feel ADHD-friendly - so you can experience more ease, more flow, and less stress in your day-to-day life.
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Creating Clarity Amidst the Chaos
Living with ADHD can sometimes feel chaotic, but it doesn’t have to be overwhelming. My approach is about cutting through the noise and bringing things into focus so you can see what matters most. Through gentle guidance and clear strategies, you’ll create a sense of order, making space for what’s truly important to you.
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Celebrating Wins - Big and Small
This journey isn’t just about fixing problems; it’s about celebrating every step forward. Together, we’ll honour your progress - both the big wins and the small victories that add up over time. I’m here to remind you of your strengths, your resilience, and your capacity to thrive.
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Your Journey to Fulfillment Starts Here
Through our time together, we’ll explore what fulfilment means for you and build a life that feels authentic and satisfying. This isn’t a one-size-fits-all approach; it’s a collaborative effort to help you create a lifestyle that works for you, using strategies that feel supportive, not restrictive.
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Ready to Create an ADHD-Friendly Lifestyle?
Reach out to start a journey where we’ll navigate the complexities of ADHD together. Let’s uncover your potential, create a system that truly supports you, and help you feel more in control - so you can live a life that reflects your true self.
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I’m here to help you take the first step.
Let’s start building a life that honours who you are.
