WELCOME TO LUMIVERA COACHING
The place where chaos meets order.
Lumivera Coaching specialises in Adult ADHD Coaching & Mentoring.
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ADHD Coach & Mentor located in Winchester, Hampshire, United Kingdom
Meet Kat
Living with ADHD can feel overwhelming at times, but you don’t have to navigate it alone. Katarzyna brings not only her deep knowledge and expertise but also her compassion and genuine understanding to every session.
With over 15 years of experience spanning physical health nursing, mental health, and her work as an ADHD Specialist, she truly appreciates the nuances and complexities of ADHD. More importantly, she sees you - not just your challenges but your strengths, your potential, and the fullness of your unique experience.
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Coaching with Katarzyna is a collaborative and empowering process. It’s about creating a safe space to explore where you are right now, what you want to change, and what you dream of achieving. Together, you’ll identify your goals, uncover your strengths, and find ways to create more balance in your personal and professional life. Every step of the way, Katarzyna is there to gently guide, support, and hold you accountable, always believing in your capacity to grow and thrive.
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Katarzyna’s approach isn’t about trying to mould you into something you’re not. Instead, it’s about embracing the way your brain works and helping you understand and harness its unique power. She’s here to help you move from feeling stuck or overwhelmed to feeling more confident, capable, and at peace with who you are.
My Services
Transform Your Challenges with ADHD Coaching & Mentoring
Life with ADHD Can Feel Overwhelming​
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Managing a busy mind, navigating tasks, and balancing priorities can seem like a never-ending uphill climb.
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Emotional highs and lows often compound the difficulty, making clarity feel out of reach, but transformation is possible.
The Struggles of Feeling Stuck, Scattered, or Overwhelmed
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Challenges like staying organised, managing time, and making decisions can feel insurmountable.
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Balancing work and daily life without burning out is a common difficulty.
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Emotional regulation and maintaining focus often seem like distant goals.
The Role of ADHD Coaching and Mentoring
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It’s more than strategies - it’s about uncovering your potential and creating a fulfilling life.
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The journey involves going beyond limiting beliefs to discover what works uniquely for you.
Gaining Clarity and Confidence
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Learn to quiet the noise of a busy mind and focus on what truly matters.
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Develop ADHD-friendly routines and tools that support, rather than restrict, your lifestyle.
Mastering Emotional Regulation
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Build skills to navigate emotional highs and lows with resilience.
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Learn how to maintain balance, even in the face of challenges.
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Develop techniques that ground you, making overwhelming moments manageable.
Rediscovering Strengths and Potential
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Reconnect with your strengths and values, uncovering untapped greatness.
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Rewrite the story of limitations into one of possibility and empowerment.
Crafting a Life Aligned with Your True Self
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Gain control over daily decisions and feel more at ease.
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Experience increased confidence and focus.
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Break free from limiting beliefs, unlocking a sense of wholeness and purpose.
Step into a life that reflects your true self and feels balanced and meaningful.
The Power of a Regulated Nervous System
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Emotional regulation is not just a skill; it’s the foundation for navigating life with ADHD.
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Learn to soothe your nervous system, reducing the overwhelm of daily tasks.
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Build resilience and adaptability, enabling you to thrive in all areas of life.
A Future of Clarity, Confidence, and Connection
ADHD coaching helps you reclaim your story and align your life with your aspirations. It’s about more than managing symptoms - it’s about thriving.
Are you ready to move beyond limitations, embrace your strengths, and create a life that feels authentically yours?
