Your Journey Back to Your Whole Self Starts Here
You’ve always known you were different — your mind moves fast, your emotions run deep, and the world often feels overwhelming or too small for all that you hold inside.
You’ve spent years adapting, masking, and pushing yourself to fit into spaces that were never built with you in mind. And yet, beneath the struggle, there’s a sense that you are more — more capable, more creative, more intuitive, more powerful — if only you could find your way back to yourself.
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ADHD coaching is for you if you’re ready to step onto that path — the one where you stop fighting who you are and start working with your mind, your nervous system, and your unique way of being in the world.
This journey might be for you if...
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You crave understanding — not just strategies, but deep self-knowledge.
You’re tired of feeling stuck, scattered, or overwhelmed — and you’re ready for tools that honour your brain, your energy, and your pace.
You feel everything deeply — and you want to stay grounded without shutting yourself down.
You’re done masking, shrinking, or trying to fit into boxes that were never made for you. Now, you want to rediscover the version of you that’s been waiting underneath it all.
You want to lead from self-trust, not self-criticism — and build a life rooted in who you really are.
You want tools — but tools that fit you. You know strategies can help, but you need ones designed for your brain, your life, your needs.
You’re ready to lead yourself, not just follow plans that were never made for you.
You want to build self-trust and self-leadership, learning to make decisions and take action in ways that feel right for you — not just ways that make you more "manageable" to the world.
How We Work Together —
Reconnect, Witness, Act
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This is not a rigid program — it’s a personalised process where I meet you exactly where you are. Together, we:
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Have deep conversations to uncover the stories, beliefs, and patterns shaping your life.
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Use visual tools, creative exercises, and practical strategies to make your strengths and progress visible.
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Explore your nervous system and emotional patterns so you can better support yourself.
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Celebrate every win — big or small — and hold space for the moments when it’s tough.
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Combine inner work with outer action, so you can navigate both your internal world and external goals with more ease.
Are You Ready?
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If you’re ready to:
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Understand yourself more deeply.
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Stop fighting your own mind.
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Embrace your brilliance — exactly as you are.
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Then I’m here to walk beside you.
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Let’s uncover your strengths, build your confidence, and create a life that works for you — because you deserve nothing less.
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Book Discovery Call Below.
The Process
1
Discovery Call
The Initial Clarity Session is a free 15-minute call where we explore where you are now, where you’d like to go, and how coaching can support you along the way. It’s an opportunity to ask any questions, understand how the coaching process works, and see if we’re a good fit to work together.
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​Free Consultation.
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2
Initial Consultation
The Initial Clarity Session is a collaborative conversation designed to help you gain deeper awareness of where you are now and where you want to go. Together, we create a clear, compassionate roadmap to guide your next steps and the next stage of your life.
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£75 session ​60-90 min
Accepts Access to Work
3
Coaching Sessions
Coaching sessions are planned and tailored to you. ​
Individual 1:1 session over a period of 3 - 6 months.​
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Package 4 sessions- £280
Package 6 sessions- £420
Package 8 sessions- £560
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Accepts Access to Work