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ADHD Coaching - Transition and New Start. Rediscovering Potential During a Major Life Move.

Katarzyna Chini


The client in this story is a professional at a crossroads. They had just moved to the UK after living abroad and felt overwhelmed by the sheer volume of decisions they needed to make.


Navigating ADHD symptoms in a time of transition and new start made it even harder. How could they decide where to begin? How could they create an authentic path forward when their thoughts felt scattered?


The Journey Begins

Together, we took the chaos of ideas swirling in their mind and turned it into a clear, actionable framework. Each coaching session became a space for self-reflection and discovery.


We explored their:

  • Strengths, skills, and values - unlocking what mattered most to them.

  • Inner critic and limiting beliefs, transforming self-doubt into self-trust.

  • Career goals, brainstorming possibilities that felt both authentic and exciting.


The Breakthrough

With newfound clarity, the client embraced their potential. They rediscovered resourcefulness and confidence they didn’t know they had.


By reframing their ADHD as a strength, they began to make decisions that aligned with their values and future goals.


The Next Chapter

This client now stands tall in their journey, equipped with tools to silence the inner critic and navigate life’s transitions with authenticity and courage.


Although this is their new beginning, they start from a solid foundation of their own resourcefulness and wholeness.

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